Weigh In record (no journal entry) for 19 June 2021
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64.4 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 12.95g | Prot: 34.62g | Carbs: 70.49g.
Breakfast: Campofrío Pechuga de Pavo Cuida-T, Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, Pascual Leche Desnatada Calcio, Tomates Cherry, Café Descafeinado, Avena, Aguacate, Sal, Manzana, Semillas de Lino. Lunch: Central Lechera Asturiana Leche Desnatada Calcio, Café, Lentejas. more...
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Losing 0.6 kg a Week
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Aurkenelo's Weight History
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