Weigh In record (no journal entry) for 19 June 2021
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131.6 kg
Lost so far: 12.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 55.61g | Prot: 44.62g | Carbs: 238.90g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Kellogg's Toppas, Aldi Bio Knusper-Müsli. Lunch: Milbona Schlagsahne, Italienisches Eis. Dinner: Milram Sour Cream, Kartoffelecken. more...
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Losing 0.3 kg a Week
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AndreHH77's Weight History
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