Weigh In record (no journal entry) for 19 June 2021
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59.1 kg
Lost so far: 5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 9.14g | Prot: 15.23g | Carbs: 81.40g.
Breakfast: Pepaya, Melon, Semangka. Lunch: capcay, Nasi Merah, cumi sambal asam manis. more...
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Losing 2.8 kg a Week
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lea oktaviani's Weight History
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