PeetjePuk's Journal, 18 Jun 21

Ontbijt en lunch.

View Diet Calendar, 18 June 2021:
2489 kcal Fat: 107.98g | Prot: 85.77g | Carbs: 283.27g.   Breakfast: Lord Nelson Thee Rooibos Natural, Nettorama Runderrookvlees Luxe (1 Plak = 8 G), de Haas Boeren-Granen Zonnepit Brood, AH Kaneel, AH Elstar Appel, Almhof Franse Magere Kwark Naturel, PP Water 380 Ml. Lunch: Vitasia Fruit Spread Pineapple-Passion Fruit, Chiquita Banaan, Almhof Franse Magere Kwark Naturel, Lord Nelson Thee Rooibos Natural, AH Gemengde Salade, Vitakrone Kip Samoerai Salade, de Haas Boeren-Granen Zonnepit Brood. Dinner: Mora Kipcorn, Campina Langlekker Halfvolle Melk, Lidl Appelmoes, Jumbo Rundvlees Kroket, Frikandel Speciaal, Frieten. Snacks/Other: Crystal Clear Sparkling Lemon, Tony’s Chocolonely Melkchocolade, Sondey Vulkoeken, Gelatelli Ice Pops Flax, Lord Nelson Thee Rooibos Natural, PP Water 380 Ml. more...
2147 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Dat ziet er lekker uit 😃👍🏻 
18 Jun 21 by member: ingridt
Was het ook 😃 
18 Jun 21 by member: PeetjePuk
Jammie  
19 Jun 21 by member: Yoo69

     
 

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