Weigh In record (no journal entry) for 18 June 2021
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59.7 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 28.43g | Prot: 48.89g | Carbs: 145.13g.
Breakfast: 咖啡, 糯米雞. Lunch: 熱奶咖啡, 大家樂 (Café de Coral) 一哥焗豬扒飯. more...
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Losing 2.1 kg a Week
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study0323's Weight History
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