MsEra's Journal, 18 Jun 21


View Diet Calendar, 18 June 2021:
2061 kcal Fat: 101.78g | Prot: 93.84g | Carbs: 217.16g.   Breakfast: Butter (Salted) , Really Raw Honey Raw Honey, Great Value Shredded Mild Cheddar Cheese, Eggo Buttermilk Pancakes, Egg. Lunch: Pure Catch Wild Caught Alaskan Seasoned Salmon. Snacks/Other: Teddie Smooth All Natural Peanut Butter with Flaxseed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Raw Honey, Nature's Promise Multigrain Bread, True Nutrition Erica’S Hemp Jiminy, Silk Pure Almond Milk - Unsweetened Original. more...
4123 kcal Exercise: Apple Health - 24 hours. more...



     
 

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