Ayoe Shanum's Journal, 18 Jun 21

Kebutuhan protein harianku.

View Diet Calendar, 18 June 2021:
924 kcal Fat: 28.59g | Prot: 51.12g | Carbs: 133.87g.   Dinner: Jeruk, Jambu Biji, Pisang, Selada Daun Hijau, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kubis, Telur Rebus, Tempe. Snacks/Other: Pisang, Van Houten Cocoa Powder. more...

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