Weigh In record (no journal entry) for 18 June 2021
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 63.85g | Prot: 73.17g | Carbs: 79.45g.
Breakfast: Lactica Йогурт Греческий 4%, Zero Конфитюр Черника, Блины на Сыворотке, Вареное Яйцо, Кофе. Lunch: Лакомка Мороженое, Творог 5%. Dinner: Сосиска, Творог 5%, Гиагинский Молзавод Сыр Чечил Традиционный. Snacks/Other: Нектарины, Капуста. more...
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Losing 3.5 kg a Week
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Sveta_19821982's Weight History
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