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laurafb84
Journal
10 Jun 21
laurafb84's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
53.8 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
694 kcal
Fat: 20.40g | Prot: 74.40g | Carbs: 53.37g.
Breakfast:
Palta Hass, Clara de Huevo, Galletas de Arroz.
Lunch:
Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida.
Dinner:
Pechugas de Pollo (o Cocidas), Inalpa Lentejas.
Snacks/Other:
Pochoclo.
more...
1629 kcal
Exercise:
3 veces por semana - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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laurafb84's Weight History
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