Weigh In record (no journal entry) for 18 June 2021
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52.5 kg
Lost so far: 9.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 33.75g | Prot: 38.87g | Carbs: 91.63g.
Breakfast: Telur Rebus Lunak, Jeruk, Buah Anggur. Lunch: Pangsit Polos, Kubis, Marugame Udon Beef Curry, Nasi Kuning. more...
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Losing 0.4 kg a Week
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elinacintakamu's Weight History
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