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963 kcal
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Fat: 34.38g | Prot: 56.68g | Carbs: 105.79g.
Lunch: 허닭 닭가슴살 바 오리지널. Dinner: 라라코스트 포크스테이크, 이케아 매쉬 포테이토. Snacks/Other: SQ제약 식전양심, 아메리카노. more...
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2117 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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