Weigh In record (no journal entry) for 17 June 2021
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63.3 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 21.96g | Prot: 51.45g | Carbs: 208.50g.
Dinner: Green Giant Savory Garlic Pasta, Chicken Breast. Snacks/Other: Silk True Almond Unsweetened, Quaker Instant Oatmeal - Apple & Cinnamon, Orville Redenbacher's Smart Pop. more...
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Losing 1.2 kg a Week
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shelbylynn03's Weight History
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