Weigh In record (no journal entry) for 17 June 2021
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56 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 68.20g | Prot: 43.54g | Carbs: 117.60g.
Breakfast: Siantar Top Superman Choco Milk Wafer. Lunch: Ayam Brand Tuna Kari, Hoka Hoka Bento Nasi Putih. Dinner: Egg, Palm Vegetable Oil , Beef, Shirataki Mie Basah Matang, Chicken Nuggets. Snacks/Other: Ozlo Cookies, Cadbury Dairy Milk Chocholate, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.1 kg a Week
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ceicilia laksmi's Weight History
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