Israel2527's Journal, 17 Jun 21

y seguimos bajando, poquiti a poquito
80.5 kg Lost so far: 4.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1007 kcal Fat: 30.94g | Prot: 54.93g | Carbs: 125.87g.   Breakfast: Danone Danacol Tropical 0% Azúcares Añadidos. Lunch: Paella con Mariscos. Dinner: Cebollas, Hacendado Tomate Pera, Hacendado Atún Claro en Aceite de Girasol, Tostadas de Pan Integral. Snacks/Other: Casa Tarradellas Fuet, Tomates, Tostadas de Pan Integral, Zumo de Naranja Natural. more...
Losing 0.8 kg a Week

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Israel2527's Weight History


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