ElviraKattis's Journal, 19 May 14

Weigh In record (no journal entry) for 19 May 2014
63 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 May 2014:
2075 kcal Fat: 77.28g | Prot: 102.13g | Carbs: 240.39g.   Breakfast: Pauluns Supermüsli Äpple & Kanel, Kaffe, Te (Bryggt), Naturell Yoghurt. Lunch: Pågen Äntligen Havre Sandwich, Kaffe med Mjölk, Gurka (med Skal), Kokt Ägg, ICA Basic Makrill i Tomatsås, Gul Paprika, Röda Tomater, Morötter. Dinner: ICA Pizza Mozzarella Stenugnsbakad. Snacks/Other: Arla Hushållsost 17%, Pågen Äntligen Havre Sandwich, Lätta Lättmargarin, Te (Bryggt), Banan, Wasa Frukost Fullkorn. more...
1875 kcal Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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ElviraKattis's Weight History


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