olalaa~'s Journal, 08 Aug 17

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Weigh In record (no journal entry) for 08 August 2017

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:

973 kcal

Fat: 22.93g | Prot: 35.59g | Carbs: 175.53g. Breakfast: Pınar Tost Dilimli Peynir, Kırmızı Domates, Patlıcanlı Börek. Lunch: Nutella Nutella, Simit. Dinner: Beyaz Ekmek. Snacks/Other: Armut, Türk Kahvesi. more...

1297 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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olalaa~'s Weight History

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olalaa~'s Journal, 08 Aug 17

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olalaa~'s Weight History