Weigh In record (no journal entry) for 17 June 2021
|
48.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 28.53g | Prot: 47.60g | Carbs: 104.35g.
Breakfast: Lumpia Basah, Kacang Hijau. Lunch: Minyak Zaitun Ekstra Virgin, Sambal Goreng, Ampela, Rumah Makan Sederhana Daun Singkong, Tempe Bacem, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Yakult Yakult, Ikan Asin. Snacks/Other: Donat Dilapisi Coklat. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keykey_Kiki's Weight History
|