Weigh In record (no journal entry) for 17 June 2021
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83.5 kg
Lost so far: 26.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 12.69g | Prot: 15.24g | Carbs: 40.88g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Zumo de Tomate, Cerezas Bing, Café, Milbona Queso Untar Skyr, Lidl Leche de Soja, Hacendado Pan de Molde 100% Integral , Noel Mortadela con Aceitunas Veggie. more...
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Losing 6.3 kg a Week
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inssalinas2's Weight History
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