I knew I had the will power to do it. 6 lbs in just about a week AND I was sick as a dog to boot! I'm very proud of myself - I do have to say I even gave myself a pat on the back :) I know I can do this...
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88.0 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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556 kcal
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Fat: 7.63g | Prot: 41.25g | Carbs: 87.85g.
Breakfast: Bananas, chobani. Lunch: Tomatoes, Deli Turkey or Chicken Breast Meat, Wheat Bread. more...
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Losing 2.5 kg a Week
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Cbug1327's Weight History
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