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958 kcal
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Fat: 24.17g | Prot: 85.65g | Carbs: 102.14g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sawi Dimasak (dari Segar), Tahu Kukus, Ikan Tongkol, Nasi Putih. Dinner: Tahu Kukus, Ikan Tongkol, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Fitbar Fitbar Choco Delight. more...
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2473 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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DEBBYCINTY's Weight History
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