Weigh In record (no journal entry) for 16 June 2021
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86.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 70.35g | Prot: 50.67g | Carbs: 27.63g.
Breakfast: Lala Leche Deslactosada, Splenda Endulzante sin Calorías, Café. Lunch: Lechuga, Chile Serrano, Aguacate, Queso Fresco, Sabritas Chicharrones, Huevo Revuelto, Chorizo. Dinner: Turin Chocolate Amargo sin Azúcar. more...
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Losing 2.1 kg a Week
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semicamacho's Weight History
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