Weigh In record (no journal entry) for 16 June 2021
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89.1 kg
Lost so far: 33.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 64.11g | Prot: 75.54g | Carbs: 18.94g.
Breakfast: Té Matcha, Nopales, Apio, Fresas, Espinacas. Lunch: Chicharrón, Queso Mozzarella, Gloria Mantequilla sin Sal, Tomates, Cebollas, Huevo. Dinner: Best Foods Mayonesa, Cebollas, Aguacate, Pepino (Pelado), Tomates, Atún. more...
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Losing 3.5 kg a Week
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