Weigh In record (no journal entry) for 16 June 2021
|
62.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 29.06g | Prot: 38.14g | Carbs: 83.58g.
Breakfast: Manzana Verde, Nopales, Pepino (con Cáscara), Jengibre, Piña, Zumo de Limón. Lunch: Salsa de Tomate, Tortillas de Maíz, Zumo de Limón, Jitomate, Pepino (Pelado), Lechuga de Hoja Verde, Aguacate, Pescado Plancha, Aderezo de Ensalada Ranch, Brócoli. Snacks/Other: Helado de Vainilla . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazmincl's Weight History
|