Weigh In record (no journal entry) for 06 June 2021
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89.2 kg
Lost so far: 9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 36.13g | Prot: 51.84g | Carbs: 54.91g.
Breakfast: Good Day Cappuccino. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Ikan Tongkol Goreng, Tempe Mendoan, Sayur Campuran, Sinti Bumbu Pecel. more...
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steady weight
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Dian K Sari's Weight History
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