Weigh In record (no journal entry) for 16 June 2021
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68 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 70.13g | Prot: 42.52g | Carbs: 63.98g.
Breakfast: Черкизово Сосиски Венские, Egg Omelet or Scrambled Egg. Dinner: Шоколадница Паста Карбонара. Snacks/Other: Ашан Клубника Свежая, Пятерочка Черешня . more...
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Losing 0.1 kg a Week
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slava.skl's Weight History
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