slynn_lynn's Journal, 16 Jun 21

Slid back a little the last week and indulged in wine a few days. While it didn't derail my weight loss, it made me feel like I was cheating anyway, because I wasn't taking in more protein or just plain healthy foods.

I quit drinking in August 2020 after my BF passed away and since have had only a very rare glass when dining out with the kiddos, which we don't really do much of at the moment.

Back on track, wonderful week all!!

View Diet Calendar, 16 June 2021:
1325 kcal Fat: 58.19g | Prot: 46.14g | Carbs: 147.97g.   Breakfast: Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Mission Avocado, Poached Egg, Pork Fried Rice, Silva Linguica Portuguese Sausage. Dinner: Pork Fried Rice. Snacks/Other: Honest Tea Moroccan Mint Green Tea, Gardetto's Original Recipe Snack Mix, Rockstar Inc Sugar Free Energy Drink, Truvia Baking Blend, Tea (Brewed), Kraft Wheat Thins Reduced Fat. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slynn_lynn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.