faded rose's Journal, 18 Feb 11

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Weigh In record (no journal entry) for 18 February 2011

70.6 kg Lost so far: 3.8 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:

869 kcal

Fat: 34.22g | Prot: 41.70g | Carbs: 100.83g. Breakfast: cereal bar, butter, bread. Lunch: black bean sauce, egg fried rice. Snacks/Other: berry smoothie. more...

2008 kcal

Exercise: Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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faded rose's Journal, 18 Feb 11

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faded rose's Weight History