Weigh In record (no journal entry) for 16 June 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 72.52g | Prot: 109.64g | Carbs: 255.20g.
Breakfast: Baltais Paniņas 0,5%, Банан, Rimi Siers Krievijas, Spilva Tomātu Mērce Bez Cukura, Druva Kliju Maize. Lunch: Салат Овощной, Ķekava Cāļa Stilbi, Рис Отварной, Ролл с Авокадо. Dinner: Raffaello Raffaello, Smiltene Holandes Siers, Selga Pilngraudu Cepumi, Помидоры, Банан, Картошка Вареная, Ķekava Cāļa Filejas Steiks Zaļumu Marinādē, Черешня. more...
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Gaining 6.3 kg a Week
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ArturioAuditore's Weight History
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