Weigh In record (no journal entry) for 17 May 2014
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94.3 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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4299 kcal
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Fat: 114.46g | Prot: 272.60g | Carbs: 452.15g.
Breakfast: Stauffer's Animal Crackers, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Market Pantry 4% Milkfat Cottage Cheese, Coors Blue Moon Beer. Lunch: Pure Protein Whey Protein Powder - Vanilla, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. Dinner: Nature Valley Sweet & Salty Granola Bars - Almond, Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Chicken Breast Skinless, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Fuji Apples, Chicken Breast Skinless, nacho cheese campbell's, kroger long grain brown rice. more...
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Gaining 2.5 kg a Week
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marksmith176's Weight History
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