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tatacalipso
Journal
16 Jun 21
tatacalipso's Journal, 16 Jun 21
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Weigh In record (no journal entry) for 16 June 2021
67.7 kg
Lost so far:
3.8 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2021:
1238 kcal
Fat: 68.36g | Prot: 54.14g | Carbs: 111.20g.
Breakfast:
Акконд Птица Дивная, Куриное Бедро в Сметане, Гречка с Грибами.
Lunch:
Куриное Бедро в Сметане, Гречка с Грибами.
Dinner:
Персики.
Snacks/Other:
Баскин Роббинс Мороженое Сливки с Печеньем.
more...
2147 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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tatacalipso's Weight History
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