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1720 kcal
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Fat: 70.31g | Prot: 101.52g | Carbs: 177.25g.
Breakfast: Café com Leite e Açúcar, Peito de Frango no Forno, Grelhado ou Assado, Pão Integral. Lunch: Macarronada. Dinner: Mexerica, Salada de Folhas, Ovo Mexido. Snacks/Other: Italac Leite Integral, Banana, Pasta de Amendoim, Aveia em Flocos, Panqueca de Banana, Café com Açúcar, Integralmedica Barra de Proteína. more...
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4333 kcal
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Exercise:
Race - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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DaniPirees's Weight History
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