Been feeling super bad lately. I ate way too much many carbs yesterday and I feel sick.
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1275 kcal
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Fat: 50.70g | Prot: 26.34g | Carbs: 184.20g.
Breakfast: Coffee with Cream and Sugar, Butter , White Bread , Chapman's Ice Cream Bar. Lunch: Little Debbie Swiss Rolls, Porridge. Dinner: Cheesecake , Vegetable Tempura, Sushi, California Rolls. Snacks/Other: Pocky Strawberry, Fruit Salad. more...
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Comments
Everyday is a new beginning! Drink lots of water, eat some veggies and you'll be back on track! :)
15 Jun 21 by member: Liv Lite
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Omg me too 😔 ate too much carbs for supper. But today is a new day! You can do it!
16 Jun 21 by member: Ingini
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Thank you! I am back on track now!
16 Jun 21 by member: DancingPotato2020
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DancingPotato2020's Weight History
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