DancingPotato2020's Journal, 15 Jun 21

Been feeling super bad lately. I ate way too much many carbs yesterday and I feel sick.

View Diet Calendar, 15 June 2021:
1275 kcal Fat: 50.70g | Prot: 26.34g | Carbs: 184.20g.   Breakfast: Coffee with Cream and Sugar, Butter , White Bread , Chapman's Ice Cream Bar. Lunch: Little Debbie Swiss Rolls, Porridge. Dinner: Cheesecake , Vegetable Tempura, Sushi, California Rolls. Snacks/Other: Pocky Strawberry, Fruit Salad. more...

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Comments 
Everyday is a new beginning! Drink lots of water, eat some veggies and you'll be back on track! :) 
15 Jun 21 by member: Liv Lite
Omg me too 😔 ate too much carbs for supper. But today is a new day! You can do it!  
16 Jun 21 by member: Ingini
Thank you! I am back on track now!  
16 Jun 21 by member: DancingPotato2020

     
 

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