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laurafb84
Journal
11 Jun 21
laurafb84's Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
53.2 kg
Lost so far:
0.6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
713 kcal
Fat: 30.97g | Prot: 68.30g | Carbs: 37.67g.
Breakfast:
Queso Cremoso, Huevos Revueltos (Enteros, Cocidos), Clara de Huevo.
Dinner:
Zapallo Italiano Relleno, Pechugas de Pollo (o Cocidas), Inalpa Lentejas.
more...
1610 kcal
Exercise:
Personalizado - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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laurafb84's Weight History
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