Weigh In record (no journal entry) for 15 June 2021
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43.9 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 15.00g | Prot: 52.67g | Carbs: 116.11g.
Breakfast: Conad Cacao Amaro in Polvere, Fage Yogurt Greco Total 0% . Lunch: Campo Largo Farro Perlato, Esselunga Pesca Noce, Zucchine, Carote. Dinner: Esselunga Piselli Novelli Surgelati , Mele Pink Lady, Pomodori, Findus Burger di Merluzzo con Prezzemolo e Limone. more...
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Losing 9.1 kg a Week
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