natasyacaca4's Journal, 15 Jun 21

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minus 46 kg :D

View Diet Calendar, 15 June 2021:

1079 kcal

Fat: 25.15g | Prot: 107.99g | Carbs: 97.69g. Breakfast: White Rice, Fried Battered Fish. Lunch: Oreo Oreo Original, Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Dinner: Fitlife Whey Protein Concentrate, Banana. more...

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Comments

dalam jangka waktu brp lama kak?

14 Jun 21 by member: aliakbardos

kerenn

15 Jun 21 by member: alhauraa

keren kak

15 Jun 21 by member: yas yes

inspiring banget!!!

15 Jun 21 by member: mschristanti

dalam jangka 11 bulan +- 😁

15 Jun 21 by member: natasyacaca4

tips ngecilin lengannya kak

15 Jun 21 by member: semangatnat

wow you are amazing 😍

15 Jun 21 by member: aqeirius

wa selamat kak! ikut seneng😍

15 Jun 21 by member: Nyumas

mantap kak

15 Jun 21 by member: bagas.xyz

mau dong kak resepnya

15 Jun 21 by member: yulintiabubakar2

15 Jun 21 by member: matchalatte90

😍😍😍

15 Jun 21 by member: diahnovi96

ka mau nanya dong ada kulit gelambir ga huhu soalnya aku udh turun 30kg ngerasa paha aku jadi gelambir gitu

15 Jun 21 by member: hungrype0ple

rahasia nya apa mbk?

16 Jun 21 by member: Salmaputri86

@hungrype0ple aku juga bergelmbir ini apalagi fi lengan:( banyakkin di angkat beban sih katanya

16 Jun 21 by member: natasyacaca4


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natasyacaca4's Journal, 15 Jun 21

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