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1402 kcal
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Fat: 67.25g | Prot: 65.05g | Carbs: 140.28g.
Breakfast: Putih Telur Matang, Kentang Rebus. Lunch: Bakwan, Gado Gado, Telur Rebus Lunak. Dinner: Melon, Sayur Campuran, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Pocari Sweat Pocari Sweat. more...
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2618 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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joemarthinechandra's Weight History
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