Weigh In record (no journal entry) for 16 May 2014
|
94.0 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2872 kcal
|
Fat: 116.94g | Prot: 98.04g | Carbs: 260.20g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream. Lunch: D'Italiano Italian Bread, Hometown Buffet Thousand Island, Chili's Grilled Chicken Salad. Dinner: Manchu Wok Vegetable Egg Roll, Potato Chips, Sushi, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Wonderful Pistachios, Horseradish Sauce, Potato Chips, Fried Batter Dipped Mushrooms, Clancy's Honey Wheat Pretzels, Miller Brewing Company Lite Beer (Bottle). more...
|
|
2449 kcal
|
Exercise:
Driving - 2 hours and 32 minutes, Sleeping - 7 hours, Resting - 14 hours and 28 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|