corinna%'s Journal, 14 Jun 21

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I’ve been making my protein shakes extra thick and eating them with a spoon rather than a straw so it feels like I’m eating ice cream. My go to recipe is 1 cup oat milk, 1 cup frozen blueberries, 1 cup frozen mango and a scoop of protein powder. It’s 333 calories and it’s so good 😊 only problem is my blender struggles a bit

View Diet Calendar, 14 June 2021:

1679 kcal

Fat: 63.20g | Prot: 47.50g | Carbs: 233.94g. Breakfast: Sugar, Silk Unsweetened Oatmilk, Rudolph's Bavarian Multigrain Bread, Carrots , Cucumber (with Peel) , Ferrero Nutella. Lunch: President's Choice Frozen Mango Chunks, Silk Unsweetened Oatmilk, Vega Protein & Greens Vanilla, Blueberries . Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Leclerc Celebration Milk Chocolate Butter Cookies, President's Choice Milk Chocolate, President's Choice The Decadent Chocolate Chip Cookie. more...

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Comments

That sounds very yummy!

14 Jun 21 by member: Liv Lite

get a fancy but pricey blenders from costco

14 Jun 21 by member: valley girl 61

I love my Ninja blenders! Have the Professional one (1100 watts) & the Nutri smaller one (900 watts). Often on sale at Canadian Tire!

14 Jun 21 by member: Liv Lite

Thanks! I’ve been looking for a recipe for a while..what kind of protein do you use, whey?

14 Jun 21 by member: ch1nq

I use the Vega protein and greens vanilla flavour because it’s vegan but I haven’t really tried too many other protein powders

14 Jun 21 by member: corinna%


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corinna%'s Journal, 14 Jun 21

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