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1549 kcal
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Fat: 65.50g | Prot: 91.96g | Carbs: 154.01g.
Breakfast: Ovo Frito, Pão Integral, Aveia em Flocos, Pasta de Amendoim, Leite Integral, Banana Prata. Lunch: Tomates, Brócolis, Arroz Branco (Cozido), Peito de Frango. Dinner: Mexerica, Tomates, Salada Verde Mista, Ovo Cozido. Snacks/Other: Triunfo Bolacha Maizena, Aveia em Flocos, Pasta de Amendoim, Café com Açúcar, Ovo Frito, Pão Integral. more...
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4333 kcal
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Exercise:
Race - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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DaniPirees's Weight History
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