Adelia Belous's Journal, 14 Jun 21

Es war so ein produktiver Tag, ich kann sagen, dass ich nicht einmal Zeit zum Essen hatte. nur 200 Kalorien am Tag🤷‍♀️👌🏼

View Diet Calendar, 14 June 2021:
286 kcal Fat: 2.74g | Prot: 8.74g | Carbs: 62.61g.   Breakfast: Apple, Vemondo Bio Mandel Ohne Zucker, Regular Coffee. Dinner: Apple, Kaufland Scharfe Tomate, Kaufland Blattsalat Mix, Kühne Gurken, Erlenhof Kulturchampignons. more...
2562 kcal Exercise: Stair Climber (Stepper) - 1 hour, Walking (brisk) - 6.5/kph - 3 hours, Bicycling (fast) - 24/kph - 1 hour and 46 minutes, Vacuuming - 5 minutes, Apple Health - 18 hours and 9 minutes. more...

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14 Jun 21 by member: dirk___
🤗🤗🤗 
14 Jun 21 by member: Adelia Belous

     
 

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