Happy with my weight loss journey.Started my journey from 76kg .
|
69 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 11.29g | Prot: 21.24g | Carbs: 50.80g.
Breakfast: Dhokla. Lunch: Amul Curd, Chapati, Bhindi. Dinner: Milk. Snacks/Other: Green Tea. more...
|
Losing 3.5 kg a Week
|
|
ritisandhu1985's Weight History
|