Weigh In record (no journal entry) for 16 May 2014
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68.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 35.22g | Prot: 107.93g | Carbs: 266.75g.
Breakfast: Café Instantáneo, Premium Néctar de Naranja, Naturtierra Salvado Integral de Trigo. Lunch: Eroski Biactive Desnatado, Plátano, Campofrío Pechuguitas de Pavo Adobadas, Ligeresa Salsa Yogur, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Pan Blanco. Dinner: Naranjas, Eroski Biactive Desnatado, Don Simón Gazpacho, Rodilla Sandwich Tipo Rodilla. more...
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steady weight
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