Weigh In record (no journal entry) for 14 June 2021
|
75.1 kg
Lost so far: 7.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 73.05g | Prot: 69.99g | Carbs: 194.43g.
Breakfast: Banan, Rikka Musztarda Stołowa, Pudliszki Ketchup Łagodny, Go Vege Majonez Sałatkowy Wegański, Biedronka Chleb Książęcy , Pomidor Malinowy, Jajko, Kraina Wędlin Parówki z Filetem z Kurczaka, Biedronka Mleko bez Laktozy. Lunch: Gołąbki, Biedronka Mleko bez Laktozy. Dinner: Gołąbki. Snacks/Other: Nestlé Fitness Chocolate, Truskawki. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotka123_1996's Weight History
|