|
Dia 8/100 Café da manhã: Banana, pasta de amendoim e chia
|
1044 kcal
|
Fat: 37.50g | Prot: 71.65g | Carbs: 113.50g.
Breakfast: Sabor da Terra Semente de Chia, Power One Pasta de Amendoim Integral, Banana Prata. Lunch: Quinoa Cozida, Rúcula, Banana-da-Terra Frita, Tilápia. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Sopa de Lentilhas. Snacks/Other: Café, Ponkan, Tirolez Queijo Minas Padrão. more...
|
|
2789 kcal
|
Exercise:
Ping pong - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna Mendes's Weight History
|