Weigh In record (no journal entry) for 14 June 2021
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117.9 kg
Lost so far: 10.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 43.87g | Prot: 154.09g | Carbs: 79.94g.
Breakfast: Verdifresh Dúo Canónigos + Rúcula , Cerezas, Hacendado Tortillas Integrales de Trigo, Tortilla Francesa. Lunch: SOS Arroz Blanco, Carne de Conejo de Monte (Cocido, Estofado). Dinner: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Alipende Piña en Su Jugo. more...
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Losing 2.1 kg a Week
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agustinjmarin's Weight History
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