Weigh In record (no journal entry) for 14 June 2021
|
113.8 kg
Lost so far: 6.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 60.51g | Prot: 106.92g | Carbs: 92.69g.
Breakfast: Café, Açúcar, Frimesa Leite Semidesnatado Baixa Lactose, Manteiga, Ovo Frito. Lunch: Batata Doce Cozida, Carne Moída Refogada, Manteiga (com Sal), Ovo. Dinner: Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthiaklink's Weight History
|