Weigh In record (no journal entry) for 14 June 2021
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83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 26.74g | Prot: 133.65g | Carbs: 140.70g.
Breakfast: San Juan Claras de Huevo, Frijoles Refritos, FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Limonada Baja en Calorías, Patatas Cocidas, Lechuga, Morrón, Arroz Blanco, Member's Mark Filetes de Tilapia. Snacks/Other: Holanda Nieve Oreo, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, AdeS Leche de Soya Sabor Vainilla, Fresas, Metco Azucar BC, La Fuente Galleta de Avena con Almendras , Nescafé Decaf sin Cafeína. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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