Weigh In record (no journal entry) for 16 May 2014
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60.2 kg
Lost so far: 0.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 65.47g | Prot: 50.37g | Carbs: 123.10g.
Breakfast: Б.Ю. Александров Сырок Творожный 5%. Lunch: Белый Город Молоко 2.5%, Salatino Моцарелла, Яблоко, Spilva Икра Кабачковая, Рижский Хлеб Хлеб Дворянский. Dinner: Лукум, Сарделька, Орехи Макадамии, Соленые Огурцы с Укропом, Белое Столовое Вино. more...
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1909 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tiwruski's Weight History
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