Weigh In record (no journal entry) for 14 June 2021
|
82.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 61.78g | Prot: 13.99g | Carbs: 10.99g.
Breakfast: Михеевь Майонез Оливковый, Вареное Яйцо, Ol'mar Оливковое Масло Extra Virgin, Кедровые Орехи , Авокадо, Hom-D Кокосовое Молоко, Кофе. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Njutik;)'s Weight History
|