Weigh In record (no journal entry) for 14 June 2021
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108.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 49.48g | Prot: 99.11g | Carbs: 105.46g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Lunch: Maluta Ayran. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Rzodkiewka, Fasolka Szparagowa Żółta Gotowana, Ziemniaki (Skórka, z Solą, Gotowane), Jajko Sadzone. more...
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Losing 0.9 kg a Week
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wincezwal's Weight History
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